There's no such thing as perfect

A blog about trying to live a healthy lifestyle in both body and mind, while living with ME/CFS, as well as discussions about my family life and hobbies.

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Friday, 8 August 2014

Healthy Eating and ME

I've been tackling my ME in various different ways over the years but I suppose the one thing I found conflicting advice on was diet and...

Sunday, 27 July 2014

Last ME clinic appointment

I had my last ME clinic appointment two weeks ago just before I headed off on holiday for a week. We basically reviewed all the topics we ...

Tuesday, 24 June 2014

What I've been doing #2

Socialising Last weekend it was our seventh wedding anniversary and we went camping with some friends. We go every year as they also celeb...

Tuesday, 10 June 2014

ME/CFS clinic appt 8 - Stress Management

Appointment 8 happened last week and focused on stress management and a bit of CBT - challenging thoughts. The stress management was helpf...

Monday, 2 June 2014

What I've been doing...

Unfortunately I've had another viral infection/sinus infection so haven't been able to keep up the plan from the last ME clinic meet...

Thursday, 22 May 2014

ME clinic appointment 8

I had another appointment at the ME clinic last week and explained that I felt I had been pushing things too far. I wasn't sure how my t...

Monday, 12 May 2014

ME Awareness Day

Today is international ME awareness day so I'm joining in with lots of other bloggers to write a post about how ME affects me. I'm l...

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About Me

There's no such thing as perfect: A 30 something mum of one, ME/CFS sufferer and lover of fashion.

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