Despite the busy week, I've kept up with my meditations. Today's was very powerful. The theme today: 'being grateful for what you have' and being enthusiastic about what you have now in your life and confident about the future. I usually keep a gratitude diary but here are three things I am grateful for:
- my wonderful son who brings me a lot of joy and makes me laugh (a lot)
- the fact I am financially secure enough to be staying in a warm house today and have food to eat
- a supportive family who have stuck with me through the hard times my illness has put upon us.
I have a lot to be grateful for....